https://www.flourishyxe.com/events daily 0.75 2023-09-28 https://www.flourishyxe.com/events/flourishing-mind monthly 0.5 2022-07-01 https://www.flourishyxe.com/events/flourishing-mother monthly 0.5 2022-06-27 https://www.flourishyxe.com/events/flourishing-minds-slowing-down-in-our-fast-paced-world-c3dbw monthly 0.5 2023-01-20 https://www.flourishyxe.com/events/flourishing-minds-slowing-down-in-our-fast-paced-world-c3dbw-7mbk7 monthly 0.5 2023-01-13 https://www.flourishyxe.com/events/flourishing-minds-slowing-down-in-our-fast-paced-world monthly 0.5 2023-01-09 https://www.flourishyxe.com/events/flourishing-couples monthly 0.5 2023-09-28 https://www.flourishyxe.com/events/flourishing-couples-pumpkins-and-pints monthly 0.5 2023-09-28 https://www.flourishyxe.com/whyrecreationtherapy daily 0.75 2024-06-14 https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1652759985824-E958XUUYCJXBSGW7U20N/unsplash-image-uT55XxQLQGU.jpg Why Recreation Therapy - Why Choose Recreation Therapy? How did you feel the last time you played? Or the last time you experienced something you truly enjoyed? The answer to those questions is why Recreation Therapists choose their field. We are passionate about leisure, and the benefits we gain from the use of recreation and leisure. Why should you choose Recreation Therapy? You deserve to flourish and to feel at your best no matter where you are at in your life. https://www.flourishyxe.com/services daily 0.75 2024-01-26 https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1706302576335-0XELPOG508BGIPBMKBBR/image-asset.jpeg Our Services - Mental Health Groups You are not alone. By joining a group, you will have the opportunity to be with those that are seeking similar supports as you. Individualised groups for*: Postpartum depression/anxiety Disordered eating General women’s mental health support Sober leisure Prenatal mental health support Adolescent’s coping skills *All group types may not be offered each session https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1656288072612-NOBC3H7EGCVV50434VFI/unsplash-image-4qJdtfJ2MmQ.jpg Our Services - Initial Appointment & Assessment Initial appointment may include: Review of consent Description of the recreation therapy approach for the client's needs Review of client's concerns Initial assessment to determine where the client's needs are (may include standardized or agency specific assessments) Discussion of goals and potential treatment options Counselling or recreation therapy/education may be part of the initial appointment All initial appointments are virtual. If accommodations are required, please contact Flourish YXE to inquire if an in-person option is available. https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1656288311863-OBSS6UE5P1U8RNM1MWGT/unsplash-image-mG-HdjYiPtE.jpg Our Services - Follow Up Appointments Follow up appointment may include: Continued rapport building and creating a safe space for clients Reviewing goals for therapy Supportive therapy using recreation/leisure interventions Reviewing progress, perceived success, continued challenges Making any necessary treatment plan changes. Follow up appointment can be done virtually, in-person, or in the community with leisure participation. Costs of any community based recreation or leisure participation is the client's responsibility to pay. https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1706302962480-N7K6FDKE9R625F9Q5MBU/image-asset.jpeg Our Services - Workshops & Webinars At Flourish YXE, we understand that time can be a barrier to you. Our workshops and special events allow you to seek information, gain knowledge and resources, and meet others that may be experiencing similar struggles, all within a more manageable time commitment. https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1706302839941-UHMHG5DQJGL8X09BXQ0O/image-asset.jpeg Our Services - Guest speaker & presentations Interested in how recreation therapy may benefit your workplace, students, or organisation? Contact us today to see how we can bring the social, emotional, physical, cognitive, and spiritual benefits of recreation therapy to you. https://www.flourishyxe.com/home daily 1.0 2024-01-26 https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1656292831809-EJW4KPESRJPGNLG9WHQC/unsplash-image-eAkjzXCU0p0.jpg Home - Our Approach At Flourish YXE, we are dedicated to meeting you where you are at in your life; whether you have received a new mental health diagnosis, have found yourself struggling, or are needing general support. Through the use of leisure and recreation, Flourish YXE works with you to create an individualised therapeutic treatment plan based on your strengths to meet your goals. https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1656292171730-EJTARQLJJJ4S9OUWJBTA/unsplash-image-8i2fHtStfxk.jpg Home - Our Mission To support individuals experiencing struggles due to mental health or life challenges, through the use of leisure and recreation, to increase their overall well-being and quality of life. https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1655571281574-03R4FH2DDM286FJCMFYF/unsplash-image--UUGr3txNuc.jpg Home - Flourish To grow well or luxuriantly; thrive To do or fare well; prosper To be in a period of highest productivity, excellence, or influence https://www.flourishyxe.com/meet-crystal daily 0.75 2024-06-14 https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/261f19c7-2d26-4405-82ea-d7a442a39b49/crystal_mini-18.jpg Meet Crystal Qualifications Certified Therapeutic Recreation Specialist Bachelors of Sport and Recreation Studies Therapeutic Recreation, Kinesiology, Psychology Recreation Therapist for the Saskatchewan Health Authority Canadian Therapeutic Recreation Association member President Elect for the CTRA Board of Directors 200 hr yoga instructor SPRA certified group, pre/postnatal, older adult, and aquatics Forever in Motion certified High Five Strengthening Children’s Mental Health Zumba licensed instructor Crystal’s leisure Coffee … so. much. coffee. Coffee on my own, coffee with others … I can create a whole meditation around coffee! Walking in nature. I am so grateful to live in Saskatoon and to have access to such beautiful walking paths in close proximity to where I live. Dancing. I love to move my body to music! Whether it’s in my living room, or teaching a Zumba class to a group of people, I love how music speaks to my soul and makes me want to dance. Decorating cakes. I have been baking and decorating cakes as a hobby for nearly 15 years! I love the design process, the creativity, and the joy it brings to people. https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/7f0fb13f-e2db-4128-acdc-bbbdee523f1e/IMG_2640.jpg Meet Crystal - Crystal Toth (she/her), BSRS, CTRS Hi! I’m Crystal, a recreation therapist, a mom, a wife, and an avid coffee lover. I whole-heartedly believe in the power that leisure holds to help us heal and flourish. I want to meet you where you are at in your life, and help you rekindle your sense of well-being. Using my own lived experiences with mental health, personal challenges, and my professional experience and education, I am here to guide you as you work through your goals. Allow me to help you reduce barriers, build on your strengths, identify areas of need, and discover how you can flourish. Areas of focus: Maternal mental health Women’s life transitions Coping strategies Disordered eating Depression Mood disorders Grief Anxiety disorders Body dysmorphia Substance abuse disorders Adolescents https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/146e829a-88ee-455a-bed7-778cd48dfb9b/ctrs.png https://www.flourishyxe.com/local-resources daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Local Resources https://images.squarespace-cdn.com/content/v1/627da00c4269b75214a8f006/1653425902717-0RBJ91JEB3D2KYPT1SV4/unsplash-image-GV2xt3dHSmM.jpg Local Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Local Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Local Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Local Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Local Resources https://www.flourishyxe.com/contactus daily 0.75 2022-06-18